Teamwork Coaching & Consulting
top down view of several sets of hands writing on paper on a table

Services for Team Success

Select a Winning Solution for Your Team

Elevate Your Team’s Performance with evidence-based solutions

There are many ways to build culture, enhance cohesion, and achieve unparalleled success. Here are my primary offerings:

MOTIVATION SPACE workshop

Cost: $5,000-$12,000

Every team wants to accelerate team performance. Traditional motivation approaches treat performance as purely individual. Our workshop reveals the critical team dimension of motivation.

My co-facilitator, Elana Davey, and I give you the tools to motivate your team to hit goals with more ease. Whether you’re looking to win championships, build high-performing teams, or boost sales, understanding and applying the neuroscience of motivation is your unfair advantage.

Take the free assessment.

Duration: 2-4 hours

Teamwork improvement system

Cost: $5,700-$14,200

We’ll start by conducting team assessments and delivering a clear and actionable report on the level of trust and cohesion on the team. These insights will guide facilitated workshops and goal-setting sessions, helping the team—coaching staff included—determine how to improve in the identified teamwork areas.

This work will directly increase the number of wins and improve the level of performance of the team. You will notice a dramatic improvement, not only in how much better the team feels but also in your performance metrics.

Duration: Full Season.

TEAMWORK coaching

Cost: $3,600-$9,000/season

Benefit from a second pair of eyes and partner both on the pitch and off. I’ll work side-by-side with the head coach to provide a fresh perspective on the team dynamics and help uncover hidden challenges and opportunities. You’ll walk away with 5-10 easy-to-implement solutions already underway for your team.

This flexible approach can be tailored to your current needs, and you can select the pricing structure that works best for you.

Duration: Full Season

individual MENTAL
SKILLS coaching

Cost: $680-$1,700/season

To reach their highest potential, many players benefit from individualized attention and goal setting beyond the regular coaching staff. Through assessments, reflection questions, and goal-setting sessions, we’ll determine each player’s current performance and mental/emotional health, as well as their desired outcomes. We’ll provide ongoing support through monthly or bi-monthly coaching calls, along with practice or game observations.

Duration: Full Season

Discover Peak Performance with Conscious Teams

Join us on a transformative journey to peak performance and unlock your full potential. With Cara, you’ll get the guidance and support needed for your personal and professional growth. Begin your transformation today and tap into your limitless capabilities.