about me

Cara Meyer:
Founder & Facilitator

Since my teenage years playing club soccer through today in ultimate frisbee, I’ve always been my best self when I’m on an inspired team. I seek to bring others the delight and deep satisfaction of experiencing team alignment.

Formerly a strategy and organization development consultant, I bring 12+ years of experience building strong teams and equitable decision-making processes. I’m passionate about ensuring each team member feels connected to collective goals and is embraced for their unique skills, abilities, and traits.

When I began exploring this path, I learned that many NWSL and NBA teams do have mental health and mental skills coaches, but do not have a role that brings the individual psychology to the team level. This astounded me and I decided to bridge that gap utilizing my master’s degree in organizational psychology.

I completed my 11v11 Coach Training through U.S. Soccer in 2023 and I am currently pursuing my D Coaching License, which will be completed in 2025.

People come to me for my knowledge and stick around for my holistic, human-centered, and joyful approach. I am committed to helping you achieve remarkable growth and success in every endeavor.